Tuesday, January 4, 2011

January 4th

5 pm workout
3 miles
@ 33 mins
No weights

I was way too tired to exercise in the morning. I slept through all three of my alarms. I ate oatmeal for breakfast and a crappy school lunch for lunch. Dinner is still yet to be determined, but because of my sore throat due to a cold I've had for three months, a large Diet Coke was sipped on for most of the day. The workout tonight wasn't too bad. I started quickening parts of my laps like I did when I first started. I'd run a full lap at my gym but on one of the straight aways, I'd run faster. By mile three I was feeling pretty good. I'm not so tired today. Here's hoping the 5 am workout doesn't escape me again.

1 comment:

  1. I never could do the early morning workouts. I hear they get easier as you do them more often. I guess I just never stuck with them long enough.
    Keep on keepin' on. =)

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