Full Body Weights
I am still very tired. I've been trying to cut out my carb intake lately and I fear it's catching up with me. Even though I compensate with a ton of protein, I'm still feeling week. I gave up on my mile warm up after lap 6 of 11. Figured if I was fatigued from that, the weights were going to kill me. They didn't wear me down too quickly, but I am still tired and after a good stretch, I'm looking forward to a good night's sleep in prep for tomorrow's 45 min run.
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